Eating foods with a high sulphur content is the major driver of smelly farts. Foods from the cruciferous family — broccoli, cauliflower, cabbage, brussel sprouts — have high sulphur levels, which is why they often result in farts with that rotten-egg smell. Eggs are also predictable spawners of smelly farts, as are meat and dairy. More surprisingly, onions, spicy food, and dried fruit are all potential culprits when it comes to upping the stinkiness factor.
New diets, a recent bout of food poisoning, or age-related lactose-intolerance are all possible culprits. You can also try keeping a food journal for a few days to see if certain foods trigger a bout of gas. If you find that there are a few contenders, an elimination diet might be in order. Shop for laxatives. When your body digests food, it extracts nutrients and sends them to the bloodstream. The waste products are sent to the colon.
Disrupting the digestion process can cause an overgrowth of bacteria. Some bacteria can cause infection in the intestines and digestive tract. This may cause a higher volume of gas than normal and a strong-smelling odor. People with digestive tract infections also often have abdominal pain and diarrhea. Visit your doctor to determine if you have a bacterial infection.
If you do, they will prescribe antibiotics to clear the infection and get you well. A more rare cause of smelly farts is colon cancer. When polyps or tumors form in the digestive tract, it can cause a partial bowel obstruction, which results in gas buildup and bloating. They can determine whether a colonoscopy is warranted. Treatment for colon cancer varies based on the stage of cancer. It can include surgery to remove tumors and chemotherapy to kill cancer cells.
In most cases, having foul or odorless flatulence is no cause for alarm. However, if your gas is accompanied by irregular symptoms, you should visit a doctor immediately. Some adverse symptoms you may experience alongside smelly gas include:. Flatulence is natural and necessary to dispose of waste and gas in the body. There are some things you can do to get rid of smelly farts:. Gas is a normal part of the digestion process. If you're unable to expel gas, you may start to feel pain and discomfort.
Undigested carbohydrates are a common cause of gas, as the stomach and the small intestine cannot break these foods down. Instead, they move into the large intestine where bacteria begin to break them down, releasing intestinal gas in the process.
In fact, the average person produces to 1, ml of gas per day and expel it about times. Research has shown that there is no significant difference in the amount of gas that males and females pass. Another interesting fact is that people pass more gas when they are asleep. So, there is no need to ever feel ashamed of this very natural bodily process, even when it is smelly. Both are typically considered normal. In this article, we take a look at what can lead to smelly gas, along with the symptoms that could occur alongside.
We also examine the treatment options that are available when needed. Causes of smelly flatulence can range from harmless to potentially severe. It may not always be easy to identify what is behind smelly flatulence due to the number of potential causes. Many reasons for smelly flatulence revolve around food or medication. However, some causes may indicate an underlying health condition. Typical conditions that can cause smelly flatulence include lactose and gluten intolerances.
Other people may have food intolerance due to a disease such as celiac disease. Celiac disease is an autoimmune disease that causes injuries to the digestive tract. People with celiac disease have difficulty digesting gluten, which is found in wheat products. If a person suspects food allergies or intolerances, they should see a doctor to test for these conditions.
This will help find the exact cause and allow the person to avoid foods that contain the offending ingredient. High-fiber foods are difficult to digest. The fermentation process produces odorous gas. In some cases, foods higher in fiber have a distinctive odor.
The natural odor from these foods can also cause flatulence to be smelly. High-fiber foods often also contain more sulfur than other types. One of the more common culprits is antibiotics. The removal of the good bacteria causes an imbalance in the digestive tract.
The imbalance can cause a person to produce bad smelling gas. This excess gas can also lead to uncomfortable bloating and constipation. Constipation occurs when stool builds up in the colon or large intestine and cannot exit.
This may be due to taking certain medications, poor diet, or other biological causes. The buildup of stool in the colon often causes a buildup of smelly gases to occur alongside.
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